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Celebrate International Friendship Day by Giving a Gift of Health and Wellness

international friendship day sleep wellness
Did you know that there is such a day as an International Friendship Day? Indeed, there is, and it is celebrated every year on July 30th. This is, ...

Combat Diabetes with Healthy Sleep and Diet

International Diabetes Federation World Diabetes Day 2018-2019 Family and Diabetes
The International Diabetes Federation (IDF) is encouraging families to be familiar with the symptoms of diabetes. That is why the theme for World D...